School Holiday Workshop January 21st 2021. 9am-12pm Ages 7-12

 

Your children will love this workshop and you will see the benefits coming home!

Amongst many awesome activities, the children will:

  • have fun exploring their amazing bodies through yoga moves and games

  • take home knowledge & tools to manage big feelings that are evidence based!

  • learn about the body's senses and what they can do for them

  • explore what is special about them to grow their self esteem & confidence.

We aim to sow the seeds to help kids grow into resilient, mindful and kind people.

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Bookings via https://www.eventbrite.com/e/yoga-me-tickets-130829892731

Held at The South Hobart Community Centre

 
Josh Cohenschoolholidayworkshop, kidsyoga, kidsmindfulness